What is Spinal Energetics?
Spinal Energetics, created by Dr. Sarah Jane, is where energy meets emotion to liberate your essence.
It blends Eastern and Western philosophies — from Buddhism, Hinduism, Chinese Medicine, Yoga, and Meditation — with somatic and energetic sciences to meet the spine, nervous system, and energy field as one living story.
Every being is energy in motion — physical, emotional, mental, spiritual, and ancestral — interwoven with personal experiences, survival strategies, and subconscious scripts. Spinal Energetics invites these stories to unwind through the soma, releasing what no longer aligns and softening the resistance that kept you braced.
It is a collaborative cultivation — where your body leads, I listen, and together, we allow your system the space to remember what safety, flow, and freedom feel like.
Why this work?
Because you can’t think your way into wholeness.
In a culture that glorifies the mind, logic, and linear fixes, Spinal Energetics speaks the language of the body.
This work isn’t about “fixing” — it’s about finally feeling.
It supports you to shift out of your head and back into your body, to complete the energy cycles you were never shown how to finish, and to release the survival strategies to step back into Self-led living.
Who is it for?
For the one who’s done the talk work, yet still feels heavy.
For the seeker who’s ready to feel more — or feel again.
For the sensitive soul, the spiritually attuned, the neurospicy, the stuck, the sceptic.
If you’ve ever thought:
“Surely there’s more than this?”
That’s the soul speaking.
And it’s about time to give her the mic again.
A little love note for the intellectualisers & sceptics
If you’re stuck in the scepticism of the masculine mind — intellectualising, or “not sure you believe”… I hear you. I was there too.
(I would have once rolled my eyes at the mere mention of something spiritual, let alone energy work)
And here’s the truth: you don’t need to “believe in” Spinal Energetics for it to work — all that is required for resonance is readiness to receive.
The body doesn’t lie, and once you experience it first-hand, the shift speaks for themselves.
If your mind still wants proof,
witness the medicine and
testimonials here:
Your Invitation
This is an energy exchange beyond time, touch, or location — available online or in person.
In a world obsessed with doing, Soul Spiral is your invitation to soften, surrender, and spiral home — to body, breath, and being.
Soul Spiral
FAQs
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I meet you exactly where you are — attuning to your system without agenda, with integrity, intention, and intuition as my compass. Each session is a collaborative conversation between body and breath, soma and soul. Your body leads, I listen, and the energy moves.
What you may meet is different each time — movement, murmurs of emotion, or moments of stillness. Nothing is forced, everything is felt. Each session is as unique as your own system’s intelligence.
I’ve supported souls at all steps of the spiral and all stages of the spectrum — from seekers just starting out, to women well-versed in the world of healing. Connection is always possible; co-regulation is always powerful — no matter where we are in the spiral home.
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Not necessarily. Besides, the goal is connection, not movement.
Depending on the individual’s needs in the moment, and what is ready to surface to be seen and supported, some sessions may involve somatic shaking, stretching, or sounding. Others feel subtle shifts internally.Both are equally profound.
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One session opens the door, of that much, I am sure. However, deeper transformation typically unfolds through a series — giving your soma the space to release, rewire, and re-root.
I offer an initial stand-alone session to assess alignment, and from thereon out, you can continue by choosing between a package of 5 or 10.
