From the time I was little, I’ve been a sensitive soul — deeply attuned to wonder, imagination, and the unseen. But without models for how to hold that sensitivity, I learned to shrink it down, soothe others instead of myself, and bury what wasn’t met with attunement in order to stay attached.

That shamed suppression spiralled into survival strategies — perfectionism, people-pleasing, orthorexia, over-achievement — that “worked” on the surface but silently starved my soul.

My Survivor Self career began in the most conventional way: studying business, training as a corporate consultant, even preparing to follow in my father’s footsteps in law. I climbed the ladder I thought I was “supposed” to — but each step left me emptier. I briefly lived the corporate path, until I reached rock bottom one day on a holiday in Bali and I quit my job on the phone to radically reclaim my life. My rooted remembrance began by first passionately pouring my heart and soul into conventional coaching in health and fitness first, followed by holistic health coaching to support women with body image, hormones, and gut health.

But beneath every symptom — mine and theirs — I saw the same truth reflected back: the work was never about the food or fitness alone. It was about what was buried beneath.

So I followed the spiral home. Through training in Compassionate Inquiry™, Spinal Energetics™, and somatic trauma-informed coaching, I learned to alchemise shame into sovereignty, symptom-chasing into soul remembrance, and suppression into full self-expression.

Today, I have the honour of guiding women through the same spiral in both Soul Spiral™ and Rooted Reclamation™ — weaving somatic reconnection, shadow reclamation, and soul remembrance into spaces that help you soften survival strategies, re-root in your body & reclaim your Wild Woman essence — rooted, radiant & real.