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A personalised Soul Spiral session blends Spinal Energetics™ with somatic soulwork — releasing stored stress, rewriting old stories, and reconnecting you to your raw, rooted, and real self.
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A six-month spiral through soma, shadow, and soul — guiding you to root, reveal, rise, and return. I weave the modalities Compassionate Inquiry™, Spinal Energetics™, and somatic trauma-informed coaching alongside the embodied insights and intuitive wisdom gathered on my own path home to support your somatic reconnection, shadow reclamation, and soul remembrance.
What is Spinal Energetics?
Spinal Energetics, created by Dr. Sarah Jane, is where energy meets emotion to liberate your essence.
It blends Eastern and Western philosophies — from Buddhism, Hinduism, Chinese Medicine, Yoga, and Meditation — with somatic and energetic sciences to meet the spine, nervous system, and energy field as one living story.
Every being is energy in motion — physical, emotional, mental, spiritual, and ancestral — interwoven with personal experiences, survival strategies, and subconscious scripts. Spinal Energetics invites these stories to unwind through the soma, releasing what no longer belongs and softening the resistance that kept you braced.
This is not talk therapy.
This is not bodywork as you know it.
It’s a collaborative cultivation — your body leads, I listen, and together we allow your system to remember what safety, flow, and freedom feel like.
Why this work?
Because you can’t think your way into wholeness.
In a culture that glorifies the mind, logic, and linear fixes, Spinal Energetics speaks the language of the soma.
This work isn’t about “fixing” — it’s about finally feeling.
It supports you to shift out of your head and back into your body, to complete the energy cycles you were never shown how to finish, and to release the survival self so your Soul Self can finally speak.
Who is it for?
For the one who’s done the talk work, yet still feels heavy.
For the seeker who’s ready to feel more — or feel again.
For the sensitive soul, the spiritually attuned, the neurospicy, the stuck, the sceptic.
If you’ve ever thought:
“Surely there’s more than this?”
That’s soul speaking, and your soma is seeking to be supported.
A little love note for the intellectualisers & sceptics
If you’re stuck in the scepticism of the masculine mind — intellectualising, or “not sure you believe”… I hear you. I was there too.
(I would have once rolled my eyes at the mere mention of something spiritual, let alone energy work.
And here’s the truth: you don’t need to “believe in” Spinal Energetics for it to work, all that is required for resonance is readiness to receive.
The body doesn’t lie, and once you experience it first-hand, the shift speaks for themselves.
If your mind still wants proof,
witness the medicine here:
Your Invitation
This is an energy exchange beyond time, touch, or location — available online or in person.
In a world obsessed with doing, Soul Spiral is your invitation to soften, surrender, and spiral home — to body, breath, and being.
Soul Spiral
FAQs
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I meet you exactly where you are — attuning to your system without agenda, with integrity, intention, and intuition as my compass. Each session is a collaborative conversation between body and breath, soma and soul. Your body leads, I listen, and the energy moves.
What you may meet is different each time — movement, murmurs of emotion, or moments of stillness. Nothing is forced, everything is felt. Each session is as unique as your own system’s intelligence.
I’ve supported souls at all steps of the spiral and all stages of the spectrum — from seekers just starting out, to women well-versed in the world of healing. Connection is always possible; co-regulation is always powerful — no matter where we are in the spiral home.
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Not necessarily.
The goal is connection, not movement.
Depending on the individual’s needs in the moment, and what is ready to surface to be seen and supported, some sessions may involve somatic shaking, stretching, or sounding. Others feel subtle shifts internally.Both are equally profound.
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One session may open the door, but deeper transformation usually unfolds through a series — giving your soma time to release, rewire, and re-root.
I offer an initial stand-alone session to assess alignment, and from thereon out, you can continue by choosing between a package of 5 or 10.
The Woman This
Work Is Woven For
The Path of
the 4 Portals
The Process and
What’s Included
Soul Sister Stories
of Their Sacred
Spirals Home
Rooted Reclamation FAQs
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This is neither your typical talk therapy, nor merely mindset work, either.
It’s a spiral journey through soma, shadow, and soul.
I weave modalities I’m trained in — Compassionate Inquiry™, Spinal Energetics™, and somatic trauma-informed coaching — so you’re supported on every layer: soma, subconscious, and soul. -
Rooted Reclamation™ is a 6-month intimate container (spaces are limited) where you’ll receive both 1-1 personalised guidance (both in and between sessions) from me, and sisterhood support in the Clann Community calls & chat.
One of many reasons I adore the clann (community) we’ve co-created": clients often share that their deepest healing happens not only in session, but in the sacred space of sisterhood — where strangers become soul sisters. To see yourself reflected in another is healing. To share the wisdom you’ve reclaimed along the way is medicine.
This is the supportive “supplement” of sisterhood — a spiral of self, soul, and shared remembrance — all while being personally and intimately guided by me.
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Perfect (I say, somewhat ironically) — because this is often the missing piece to the puzzle (as it was for me, and for every client I’ve walked with to date).
Most of the women I work with are seasoned seekers who’ve intellectualised their patterns to the point of practically being psychologists themselves, simply from the sheer volume of research, therapy, and protocols they’ve undergone. And yet… they still feel the ache of abandoning the real root: somatic disconnection, shadow suppression, and soul starvation.
Change doesn’t spiral into embodiment through the mind alone. Until you journey through the soma — to transmute and embody what’s been suppressed — the cycle rinse/repeats in seemingly subtle, but costly ways.
My mission is to be the last mentor you ever “need” across the scope of wholistic wellbeing — empowering you with both intuitive knowing and integrated knowledge, not so you rely on me, but so you spiral home to your own rooted remembrance, where your Wild Woman essence — emerging from womb wisdom — leads the way.
And this is why the container is crafted as a six-month spiral. Depth requires descent, integration requires incubation, and reclamation requires rhythm — not a quick fix or a fleeting breakthrough. Six months allows us to move beyond surface shifts into soul-deep remembrance.
If your mind hesitates at the length, I invite you to feel into whether that resistance is actually part of the pattern — the protector that wants progress without the patience of embodiment; or another that doesn’t deem it as “productive”. This work asks for devotion, not dabbling. And six months is the sacred span that allows the spiral to truly root, reveal, rise, and return.
Ready to Remember?
Ready to Remember?
Fill out the form below to apply, and I’ll be in touch!
Select spaces are held for the spiral home — this work is intentionally intimate to honour the depth to the descent we dive into.
If you feel it most fitting to first connect
and converse, you’re welcome to book a Connection Call below — a space to share your story, sense into your next step, and see which path of support feels most soul-aligned.